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It’s that time of year when many of us give serious thought to goals we want to accomplish during the coming year. If you’re making New Year’s Resolutions, we’ve put together some good resources that might help you get started… and succeed!
And a few more general resources you may find useful:
- Inspirations for a Healthy New Year from CDC.gov
- Beat the Winter Blues! [UPDATED LINK!] (Seasonal Affective Disorder)
- Healthy New Year’s Resolutions for Kids & Teens
- The Three Most Important Tactics for Keeping Your Resolutions
- Tips to Keeping New Year’s Resolutions [Link opens a PDF]
Links updated December 2018.